吃巧克力增進認知表現

出版時間 2006/05/09

Good news for chocolate lovers.
巧克力熱愛者的福音。
A Wheeling Jesuit University professor reports that eating milk chocolate can improve your brain activity.
威靈耶穌大學教授發表報告指出,吃牛奶巧克力可以增進你的腦部活動。
Dr. Bryan Raudenbush led the study, Effects Of Chocolate Consumption On Enhancing Cognitive Performance, assessing the effects of various chocolate types on cognitive performance, mood, and task workload.
由布萊恩˙羅登布希博士主導的「食用巧克力對認知表現之影響」研究,評估不同類型的巧克力對認知表現、情緒和工作量的影響。
“Composite scores for verbal and visual memory were significantly higher for milk chocolate than the other conditions,”says Dr. Raudenbush, associate professor of psychology and director of undergraduate research at the University.
身兼該大學心理學副教授和大學部研究主任的羅登布希博士說:「食用牛奶巧克力者在語言和視覺記憶方面的總分,明顯較其他方面優異。」
“Consumption of milk or dark chocolate showed improved impulse control and reaction time. These findings provide support for nutrient release via chocolate consumption to enhance cognitive performance.
「食用牛奶或黑巧克力可改善衝動控制和反應時間。研究結果支持,透過巧克力釋放的營養可加強認知表現。」

cognitive:形容詞,認知的。She is very interested in cognitive science.她對於認知科學非常感興趣。
impulse:名詞,衝動、驅動。the impulse of curiosity好奇心的驅動。

蔡佳慧譯

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